Anxiety Reset Bundle – The Safe Harbor

A compassionate, practical set of audios designed to meet anxiety and overwhelm in real time. These tracks help you calm the “live wire,” soften your nervous system, and return to safety and steadiness.

You receive 3 downloadable audios (total runtime: 44.5 minutes)

Tracks Included:

1. Gentle Arrival & First Softening (12 min) — A kind entry point to help you arrive safely and begin softening tension.
2. Deep Release & Nervous System Restoration (20 min) — The core track. A deeper journey to meet anxiety with compassion and restore calm.
3. Rebuilding Safety & Daily Protection (12.5 min) — A grounding practice to rebuild inner safety you can return to anytime.

Includes: All 3 audios + Optional workbook (19 pages) (available only with the bundle) + Lifetime access. You can purchase the audio bundle alone or with the workbook.

Perfect for anyone who experiences anxiety, racing thoughts, or emotional spirals and wants quick, repeatable tools.